Badminton, a sport of speed and precision, requires excellent shot control to make the difference in a match. Among the most decisive strokes: the smash, to finish a rally with power, and the drop shot, to destabilise the opponent with finesse. Here are some concrete tips to improve these two key shots.
💥 The smash: power, placement and timing
The smash is badminton’s ultimate weapon. To make it truly effective, focus on three elements:-
Shot preparation: Your arm should be fully drawn back, body slightly sideways, with a solid push-off from the back leg.
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Speed and precision: Aim for a fast, downward trajectory toward the centre or corners of the opponent’s court.
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Body positioning: Jump if needed to hit the shuttle at the highest point, with your chest driving forward.
Tips to improve:
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Practise with a feeder or partner to repeat the shot in real situations.
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Work on leg strength to enhance your jump impulse.
🧊 The drop shot: the art of breaking rhythm
The drop shot is often underestimated, but it’s highly effective for disrupting your opponent’s flow and forcing them to move forward.-
Deceptive motion: Your drop should be disguised. Use a motion similar to a smash or clear to trick your opponent.
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Precise placement: Place the shuttle just behind the net, ideally along the centre line.
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Variation and timing: Mix short, long and cross-court drops to surprise your opponent each time.
Tips to improve:
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Practise your shuttle touch with a fully relaxed wrist.
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Train your drops at the end of a session, when fatigue sets in, to gain control.
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