Current courses

Beach Tennis has conquered the world, transitioning from a simple beach leisure activity to a structured professional sport. The international circuit, governed by the International Tennis Federation (ITF), offers intense and spectacular competitions on the most beautiful beaches in the world.The Organization of the World Circuit: The Role of the ITFBeach Tennis is organized by the ITF, which manages the world ranking and supervises high-level tournaments.The ITF Beach Tennis World Tour Circuit The circuit is divided into several categories, offering varying ranking points:BT World Tour (BT10

The Topspin is an iconic shot in table tennis. It is not just a powerful stroke; it is the tool that allows the best players to seize the initiative and control the ball even at high speed. It gives the ball forward rotation which causes it to dive quickly after the net and accelerate upon hitting the table. Mastering the Topspin gives you the ability to attack while regaining control of the point.The Mechanics of the Topspin: Friction and SpeedThe secret of the Topspin does not lie in brute force, but in the acceleration and friction of the rubber on the ball.The Body MovementPreparation: Sta

Padel is a sport where strategy and teamwork take precedence over brute force. With the explosion of smart cameras and sensors, data is no longer an issue in professional sports. Artificial Intelligence (AI) and data analysis now offer Padel players and coaches precise metrics to dissect performance, improve weak points, and even choose the ideal partner.Fundamental Data Measured by AIModern analysis systems do more than just count faults; they evaluate the effectiveness of each court zone and every type of shot.Net and Backcourt Effectiveness"Net Attack Rate": The percentage of times a team s

Doubles is often considered the most social discipline in tennis, but it is also a game of great tactical demand. Unlike singles, doubles is won at the net, thanks to seamless communication and perfect coordination of movements. Adopting the right positioning and knowing when to attack are the two secrets to turning your pair into a winning machine.The Fundamentals of Doubles PositioningThe main objective of doubles is to maintain an aggressive and coordinated presence at the net to intercept balls.Basic PositioningThe Server: Stands near the baseline. After the serve, they must follow their b