Choosing the perfect padel racket is essential for your progress and enjoyment on the court. A true extension of your arm, the "pala" must adapt to your playing style and level. This guide will help you navigate through the multitude of models to make the right choice.🎾 The Fundamentals of a Padel Racket Understanding the basics is the first step to choosing well. Each characteristic of the racket has a direct impact on your feel and performance.The Shape: Power, Control, or Versatility? The shape is not just about aesthetics; it truly impacts your game, so you need to adapt it to your needs

Facing an opponent who keeps smashing powerful shots? Don’t panic! Here are 5 key tips to defend well against a smasher in badminton.Work on your positioning The foundation of good defense is proper positioning. When receiving a smash, stay slightly bent, racquet in front, ready to react. Keep your footwork active and position yourself in the rear center of the court to cover as many angles as possible.✅ Tip: don’t stand on the back line. Stay about 1 metre in front to have time to react.Anticipate trajectories A good defender reads the opponent’s play. Watch their movement: a cross smash ha

The forehand is a key weapon in tennis. To gain more precision, power, and consistency, here are 5 simple steps to follow.Adopt a good ready position Even before hitting, everything starts with your base position. Feet shoulder-width apart, knees slightly bent, racquet held in front of you, body weight leaning forward: you’re ready to react quickly to any ball.Prepare your stroke early A good forehand begins with quick and smooth preparation. As soon as you identify the ball coming to your forehand side, turn your shoulders perpendicular to the net, bring the racquet back, and slightly tilt

Born in an American backyard, pickleball is now one of the fastest-growing racket sports in the world. This blend of tennis, badminton, and ping-pong attracts players with its friendliness, simplicity, and strategic play. But where did this uniquely named game come from? Let’s trace the history of pickleball.The Origins: A Family-Inspired InventionPickleball was created in 1965 on Bainbridge Island, near Seattle, Washington, by three friends: Joel Pritchard, Bill Bell, and Barney McCallum. Looking to entertain their children, they improvised a game using ping-pong paddles, a badminton net, and