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Table tennis is a global sport with ever-increasing popularity, boasting millions of players and a professional scene of intensity rarely found in other sports. Beyond national championships, the international arena is particularly crucial for players. This is where the world's best table tennis players compete to climb the world rankings. Today, we'll delve into how this international circuit is organized and what the unmissable competitions are.The World Table Tennis Championships (WTTC): The Pinnacle of CompetitionThe World Table Tennis Championships (WTTC) are, along with the Olympic Games

Tennis is a demanding sport, combining explosiveness, rapid movements, repeated strokes, and complex actions. While this intensity brings pleasure and physical benefits, it also exposes players to a risk of injury. Whether you're a fierce competitor or an occasional player, understanding the most common injuries and, more importantly, knowing how to prevent them is essential to continue enjoying the courts durably and pain-free.Upper limb injuries: shoulder and elbowThese areas are particularly stressed by serving, smashing, and forehand movements, making injuries frequent."Tennis Elbow" (Late

Padel is undoubtedly the trendy racket sport. Its conviviality, accessibility, and dynamism attract more and more players. But before you step onto the court, a legitimate question arises: how much does it really cost to play padel? Between court rentals, equipment, and potential lessons or subscriptions, let's take a look at the expenses to anticipate.The cost of occasional play: court rentalThe main expense for an occasional padel player is court rental. Padel is played by four people, so the cost is generally divided among the players.Hourly rates: Prices vary considerably depending on the

In badminton, the racket isn't just a tool; it's an extension of your arm. Choosing the one that suits your playing style and level is essential for your progress. While the market offers an infinite number of models, three main criteria can help you make the right choice: weight, balance, and flexibility.Weight: between maneuverability and powerThe weight of a racket is one of the most important criteria, as it directly influences your swing speed and maneuverability. Modern rackets generally weigh between 80 and 95 grams, classified from 1U to 6U (U for "unit," the higher the number, the lig