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Nicolas Reale

US Open: The Intensity and Spectacle of the Year's Last Grand Slam

The final act of the Grand Slam season, the US Open is the unmissable event of late summer. This tournament, held in New York, is known for its electric atmosphere, spectacular night sessions, and unforgiving hard courts. Blending tradition and modernity, the US Open offers a unique spectacle, often marked by the excess of the Big Apple.The History of the US Open: A Tournament That EvolvedUnlike Wimbledon or Roland-Garros, the US Open has undergone numerous changes over the decades, which has shaped its identity as a modern tournament.1881: The tournament began in Newport, Rhode Island, under

Published on 10/08/2025

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Nicolas Reale

The International Badminton Scene: Major Tournaments and the Race to the Top

Badminton, often perceived as a simple pastime, is in reality a professional sport of extreme intensity and demand. With a strong presence in Asia and growing popularity in Europe, the international scene is rich with tournaments that showcase some of the most agile and explosive athletes in the world. Here's a general overview of the international tournaments you shouldn't miss if you want to get into the sport!The World Championships and the Olympic Games: The Quest for GoldThese two events represent the culmination of a career for any badminton player. They are the Holy Grail of internation

Published on 10/08/2025

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Nicolas Reale

The International Squash Scene: Major Tournaments, the PSA Tour, and the Road to the Top

Squash boasts a dynamic and structured professional scene, but once again, the multitude of competitions can make understanding the circuit complex. For both casual fans and enthusiasts, comprehending the organization of this international circuit allows for a full appreciation of the sport's complexity and beauty.The PSA World Championship: The Supreme TitleThe PSA World Championship is the most prestigious event on the calendar, equivalent to a Grand Slam in tennis or a World Championship in other sports. It crowns the world's best male and female players each year.Historic Prestige: Founded

Published on 10/08/2025

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Nicolas Reale

Choosing Your Pickleball Paddle: Balls and Shoes to Optimize Your Game

Pickleball, this rapidly growing hybrid racket sport, is attracting more and more enthusiasts thanks to its ease of learning and fun nature. But to fully enjoy the experience and progress, choosing the right equipment is essential. Beyond the rules, understanding the specifics of pickleball paddles, balls, and shoes will allow you to optimize your game and play in the best conditions.The Pickleball Paddle: Your Ally on the CourtThe paddle is the central piece of your equipment. Your choice will depend on your skill level, playing style, and preferences.Materials:Wood: The most economical and h

Published on 10/08/2025

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Nicolas Reale

The International Table Tennis Scene: Major Tournaments and the Professional Circuit

Table tennis is a global sport with ever-increasing popularity, boasting millions of players and a professional scene of intensity rarely found in other sports. Beyond national championships, the international arena is particularly crucial for players. This is where the world's best table tennis players compete to climb the world rankings. Today, we'll delve into how this international circuit is organized and what the unmissable competitions are.The World Table Tennis Championships (WTTC): The Pinnacle of CompetitionThe World Table Tennis Championships (WTTC) are, along with the Olympic Games

Published on 10/08/2025

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Nicolas Reale

Tennis: the most common injuries and how to effectively prevent them

Tennis is a demanding sport, combining explosiveness, rapid movements, repeated strokes, and complex actions. While this intensity brings pleasure and physical benefits, it also exposes players to a risk of injury. Whether you're a fierce competitor or an occasional player, understanding the most common injuries and, more importantly, knowing how to prevent them is essential to continue enjoying the courts durably and pain-free.Upper limb injuries: shoulder and elbowThese areas are particularly stressed by serving, smashing, and forehand movements, making injuries frequent."Tennis Elbow" (Late

Published on 10/08/2025

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Nicolas Reale

How much does it cost to play padel in Europe? Budget, equipment and court access

Padel is undoubtedly the trendy racket sport. Its conviviality, accessibility, and dynamism attract more and more players. But before you step onto the court, a legitimate question arises: how much does it really cost to play padel? Between court rentals, equipment, and potential lessons or subscriptions, let's take a look at the expenses to anticipate.The cost of occasional play: court rentalThe main expense for an occasional padel player is court rental. Padel is played by four people, so the cost is generally divided among the players.Hourly rates: Prices vary considerably depending on the

Published on 10/08/2025

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Nicolas Reale

How to choose the perfect badminton racket according to your playing style and level?

In badminton, the racket isn't just a tool; it's an extension of your arm. Choosing the one that suits your playing style and level is essential for your progress. While the market offers an infinite number of models, three main criteria can help you make the right choice: weight, balance, and flexibility.Weight: between maneuverability and powerThe weight of a racket is one of the most important criteria, as it directly influences your swing speed and maneuverability. Modern rackets generally weigh between 80 and 95 grams, classified from 1U to 6U (U for "unit," the higher the number, the lig

Published on 10/08/2025

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