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Nicolas Reale

Doubles Badminton: Key Strategies for a Winning Team

Badminton is a sport of great versatility. While singles is a matter of endurance and serving skills, doubles is a true game of chess. A team's success relies not only on each player's individual technique but, most importantly, on their ability to communicate and position themselves intelligently on the court. To dominate in doubles, teamwork and strategy are as important as power and speed.Positioning Systems: Offense and DefenseThe key to a good doubles game is positioning. There are two basic formations that players must alternate between depending on the rally's situation.Attacking Format

Published on 31/08/2025

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Nicolas Reale

The Legends of Squash: Jahangir Khan, Jansher Khan, and the Greatest Rivalry in History

In the history of squash, two names stand out above all others: Jahangir Khan and Jansher Khan. These two Pakistanis were not just champions; they embodied two opposing eras and playing styles. Their rivalry, which lasted for nearly a decade, not only captivated the squash world but also elevated the sport to an unparalleled level of intensity and strategy. It is the story of the greatest rivalry ever seen on a glass court.Jahangir Khan: The Invincible, a Living LegendJahangir Khan is often considered the greatest athlete in history, across all sports. From 1981 to 1986, he reigned as an absol

Published on 31/08/2025

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Nicolas Reale

The International Pickleball Scene: The Major Tournaments

Pickleball is much more than a simple recreational phenomenon. With its meteoric rise, it has developed a fascinating and increasingly publicized professional scene. For both enthusiasts and the curious, it is now possible to follow the world's best players as they compete in major tournaments. But how do you navigate the different tours and understand the stakes of the competition? This guide sheds light on the tournaments you shouldn't miss.The Major Tournaments: The Reference CalendarTo follow professional pickleball, you need to familiarize yourself with the tours that organize the events.

Published on 31/08/2025

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Nicolas Reale

Do you know Beach Tennis? A booming racket sport between sand and sun

Forget about clay and grass courts. Imagine a beach volleyball court, a tennis net, and a festive atmosphere. Welcome to the world of beach tennis, a hybrid sport that is growing in popularity. Combining the precision of tennis, the aerial play of badminton, and the physical demands of beach volleyball, this discipline offers a fun and dynamic alternative to traditional racket sports. Ideal for having fun, exercising, and enjoying the sun, beach tennis is the perfect activity for your vacation... and beyond!A hybrid sport: the essential rules to knowThe rules of beach tennis are simple and con

Published on 31/08/2025

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Nicolas Reale

The Art of Spin in Ping-Pong: Mastering Effects to Surprise Your Opponent

Beyond the speed of the shots, ping-pong is a game of subtlety where the spin given to the ball is king. "Spin" is the ability to make the ball rotate on itself to change its trajectory, speed, and bounce. It's the secret weapon of champions and an essential element to master to take your game to the next level. Understanding and using different spins is about learning to destabilize your opponent.Understanding the three types of spinThere are three main types of spin, each with a unique impact on the ball and the way your opponent must respond.Topspin (lifted effect): The attackHow does it wo

Published on 31/08/2025

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Nicolas Reale

The Strategic Advantage of a Right-Handed, Left-Handed Padel Pair: A Winning Combination?

Padel is always played in doubles, making the partnership the key to success. While chemistry and complementarity are essential, the combination of players' dominant hands can also create a significant strategic advantage. A right-handed, left-handed pair is often considered the ideal setup. But why is a left-handed player such a valuable asset for their right-handed partner?Optimized Court CoverageOne of the greatest strengths of a right-handed, left-handed pair is the symmetry it creates on the court. The right-handed player is typically positioned on the left and the left-handed player on t

Published on 31/08/2025

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Nicolas Reale

US Open: The Intensity and Spectacle of the Year's Last Grand Slam

The final act of the Grand Slam season, the US Open is the unmissable event of late summer. This tournament, held in New York, is known for its electric atmosphere, spectacular night sessions, and unforgiving hard courts. Blending tradition and modernity, the US Open offers a unique spectacle, often marked by the excess of the Big Apple.The History of the US Open: A Tournament That EvolvedUnlike Wimbledon or Roland-Garros, the US Open has undergone numerous changes over the decades, which has shaped its identity as a modern tournament.1881: The tournament began in Newport, Rhode Island, under

Published on 31/08/2025

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Nicolas Reale

The International Badminton Scene: Major Tournaments and the Race to the Top

Badminton, often perceived as a simple pastime, is in reality a professional sport of extreme intensity and demand. With a strong presence in Asia and growing popularity in Europe, the international scene is rich with tournaments that showcase some of the most agile and explosive athletes in the world. Here's a general overview of the international tournaments you shouldn't miss if you want to get into the sport!The World Championships and the Olympic Games: The Quest for GoldThese two events represent the culmination of a career for any badminton player. They are the Holy Grail of internation

Published on 31/08/2025

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