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In pickleball, the third shot of the exchange (the one hit by the serving team) is often considered the most critical moment of the point. It is at this precise instant that it is decided who will take control of the net. While brute force is tempting, experienced players use a far more formidable weapon: the Third Shot Drop.Why Is It the Most Important Shot?Pickleball greatly advantages the team already at the net (the team receiving the serve). The serving team finds itself stuck at the back of the court.Neutralizing the Opponent's Advantage: If you hit the third shot too hard, your opponent

While beach tennis today evokes the sun of Brazil or the Caribbean, its roots actually dive deep into the sand of European coasts. This sport, which has become an official and highly competitive discipline, was born from simple summer leisure before conquering international federations.The Birth on the Italian RivieraIt all began in the late 1970s on the coasts of Romagna, Italy, specifically around Ravenna and Rimini.The Volleyball Pivot: The first players had the simple yet brilliant idea of using the beach volleyball courts already installed on the beaches to play tennis.Improvised Equipmen

The pendulum serve is the benchmark serve at the highest level. Its name comes from the swinging motion of the arm, similar to that of a clock. Its strength lies in its versatility: with exactly the same toss and starting motion, a player can produce three or four completely different spins, making the return extremely difficult for the receiver to read.The Technique of the Swinging MotionTo succeed with a good pendulum serve, everything starts with body position and the racket grip.The Racket Grip: Most players release the handle with the last three fingers to hold the racket only with the th

Padel is often played at high intensity at the net, but the best players know when to slow down the rally to better punish. The rulo and the chiquita are two essential shots for breaking the rhythm and forcing opponents, even when well-positioned, to commit an error or play a defensive shot that is easy to intercept.The Chiquita: The Offensive Drop Shot in Mid-CourtThe chiquita is a slow and short shot, often executed from the baseline or mid-court, whose objective is to land just behind the opponent's service line.The Concept: The chiquita is a short ball with little power and, most important