Current courses

Padel is unique among racket sports, and that's thanks to its walls! These glass or mesh walls aren't just court boundaries; they are an integral part of the game, offering infinite strategic possibilities. Mastering the art of playing with the walls is essential for any player who wants to move up to the next level, whether a beginner or experienced.Understanding Rebounds: Patience and AnticipationThe first step to mastering the walls is to understand how the ball reacts upon contact. Unlike tennis or squash, the ball doesn't "die" after hitting a wall. It offers a second chance, or a new tac

In table tennis, the serve isn't just a simple starting shot; it's the first attack. A good serve can catch the opponent off guard, prevent them from attacking, or even score the point directly. Having a complete serve means mastering the rules, placement, and spins. Ready to turn your serve into a real weapon to dominate the game?The Fundamentals: Rules and PreparationBefore thinking about spins, it's crucial to master the serving rules, which are often misunderstood.The serve must be performed behind the end line. The ball must be thrown into the air to a minimum height of 16 cm, without spi

Wimbledon is much more than just a tennis tournament. It's an institution, a place where tradition and elegance blend with the intensity of competition. The only Grand Slam played on grass, this London tournament captivates the entire world every summer. Discover its unique history, iconic traditions, and the anecdotes that have forged its legend.The Origins of a Legendary TournamentWimbledon's history began in 1877 with the first edition of the Lawn Tennis Championships, organized by the All England Croquet and Lawn Tennis Club. Only the men's singles were on the program then, but the rules e

Padel, a dynamic mix of tennis and squash, appeals to all generations. But why is it particularly suited for seniors? Less physically demanding but just as fun, this sport is an excellent option for staying active, improving fitness, and fostering social connections.An Accessible and Less Demanding Sport for SeniorsPadel stands out due to characteristics that make it ideal for seniors. Less impact: The court is smaller than tennis, reducing long runs and impact on joints. The glass walls allow for rebounds, lengthening rallies and decreasing pressure on each shot. Doubles play: Primarily pla