Current courses

Pickleball is primarily a doubles sport, but training with four people is not always the fastest way to progress technically. This is where skinny singles comes into play. This variant, played on half a court, has become the favorite exercise for competitive players.Surgical Precision WorkBy playing on half the width of the court, you considerably reduce the possible angles. This constraint forces the player into extreme precision. Every ball must be placed with care to stay within the narrow limits of the playing area. It is the ideal exercise for mastering the dink and trajectory control, as

Beach tennis is a discipline that prioritizes attack and speed. In this context, the service occupies a central place because it follows rules that are very different from those of classic tennis.Only One Chance to SucceedUnlike traditional tennis, a beach tennis player has only one attempt. If they commit a net fault or if the ball falls outside the court boundaries, the point is immediately awarded to the opponent. This rule imposes constant pressure on the server, who must find the right balance between power and safety to avoid giving away free points.The Total Absence of "Let"This is argu

Ping-pong, or table tennis, is often perceived as a simple holiday leisure activity. Yet, many scientific studies rank it among the most beneficial activities for the brain. Here is why this discipline is a true high-level cognitive workout.Extraordinary Reaction SpeedAt a high level, the ball can exceed one hundred kilometers per hour over a very short distance. The brain must therefore analyze the trajectory, the spin, and the speed in a fraction of a second. This permanent demand improves reflexes and the capacity for rapid decision-making. It is an excellent exercise for maintaining optima

The Premier Padel circuit calendar for the year 2026 confirms the global ambition of the discipline. With more than twenty-five stages spread across five continents, this season promises to be the densest in the history of professional padel.The Four Major TournamentsAs every year, the four Major category events constitute the pillars of the season. These stages offer the most ranking points and the largest prize money for the players.Doha: The first major appointment of the year in Qatar.Rome: The Italian stage at the Foro Italico, renowned for its atmosphere.Paris: The Roland-Garros tourname