Current courses

Behind its image often associated with beaches and holidays, beach tennis imposes a very real physical toll linked directly to its playing surface. Moving from hard courts or synthetic turf to loose sand fundamentally alters footwork mechanics, muscle engagement, and heart rate.Footwork mechanics: Adapting stride and groundingOn a rigid surface, pushing off the ground is clean and returns energy. Soft sand, by sinking underfoot, absorbs this force. Attempting to run with long strides like on a classic tennis court inevitably leads to premature exhaustion and delayed positioning.To overcome thi

The international World Table Tennis circuit makes its grand return to the South of France. From October 27 to November 1, the Sud de France Arena in Montpellier hosts one of the season's most prestigious events: the WTT Champions. Reserved exclusively for the top 32 men and top 32 women in the world rankings, this compact-draw tournament promises top-tier clashes right from the opening round.The world's elite gathered in a boiling arenaThe WTT Champions format leaves no room for warm-up rounds. With no qualification draw or doubles events, every match is played under direct elimination within

For decades reserved for diplomats and executives spending long afternoons on the greens, golf is gradually giving way to a new phenomenon: padel. In just a few years, this fun and ultra-dynamic racket sport has established itself as the preferred playground for entrepreneurs, executives, and professionals looking to build their network authentically.A modern format tailored to current rhythmsPadel's greatest strength lies in its efficiency. Where a round of golf often demands a full half-day and cumbersome equipment, a padel match fits easily into a workday. Within an hour and a half, physica

Playing tennis at high altitude, whether during a stay in the mountains or in elevated cities like Madrid, Bogota, or Mexico City, holds plenty of surprises. Under lower atmospheric pressure, usual reference points quickly vanish, turning every strike into an exercise in precision and adaptability.The impact of physics on flight pathsAt altitude, air density decreases, which significantly reduces the aerodynamic drag acting on the ball. As a result, balls travel much faster through the air and retain more speed after bouncing. In addition, the pressure differential between the inside of the ba